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At Body by T Fitness our trainers strive to provide the highest quality fitness services in the business. As you will see in the following profiles our trainers will be very effective at helping you attain you're fitness goals. So if your goals include a need for toning, weight loss/Control, bringing up lagging body parts, improved conditoning,  body transformations and competition prep you will know your in the right place.



As a mother of two active children, Teresa followed her passionfor fitness and competed as a National NPC figure competitor, as well as having earned her pro card as a NPA Bodybuilder in 2008. After working with all fitness levels in a commercial gym for several years Teresa found her own niche and started Body by T Fitness in October of 2009. Teresa is a personal trainer certified through NSCA (National Strenght and Conditioning Association). She specializes in helping women of all ages reach their individual fitness goals. Teresa has helped many clients transform, who's goals range from competing in fitness competitions to wanting to look their best at the pool.


Teresa's 60 minute workout sessions are tailored to each client's needs and your progress will be charted so you will always know where you stand in your fitness journey. Her workouts can be as challenging as you want them to be but always with a focus on you enjoying the results and wanting to come back for more.


As a competition coach, Teresa prepares each client for the stage by creating a " Mock Contest" and dress rehearsals so each of her athletes will be able to step on stage with confidence and poise in their presentation which has lead to many trophies and overall wins.

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