MEET OUR TRAINERS...

At Body by T Fitness our trainers strive to provide the highest quality fitness services in the business. As you will see in the following profiles our trainers will be very effective at helping you attain you're fitness goals. So if your goals include a need for toning, weight loss/Control, bringing up lagging body parts, improved conditoning,  body transformations and competition prep you will know your in the right place.

           TERESA DAVIS (OWNER)

 

As a mother of two active children, Teresa followed her passionfor fitness and competed as a National NPC figure competitor, as well as having earned her pro card as a NPA Bodybuilder in 2008. After working with all fitness levels in a commercial gym for several years Teresa found her own niche and started Body by T Fitness in October of 2009. Teresa is a personal trainer certified through NSCA (National Strenght and Conditioning Association). She specializes in helping women of all ages reach their individual fitness goals. Teresa has helped many clients transform, who's goals range from competing in fitness competitions to wanting to look their best at the pool.

 

Teresa's 60 minute workout sessions are tailored to each client's needs and your progress will be charted so you will always know where you stand in your fitness journey. Her workouts can be as challenging as you want them to be but always with a focus on you enjoying the results and wanting to come back for more.

 

As a competition coach, Teresa prepares each client for the stage by creating a " Mock Contest" and dress rehearsals so each of her athletes will be able to step on stage with confidence and poise in their presentation which has lead to many trophies and overall wins.

           Amber Lucas
 
Amber battled childhood asthma and obesity, which greatly limited her physical activity as a child. After many failed fad diets throughout the years, she finally was able to remove the weight and begin a healthy lifestyle in her 20's. After losing her weight for the last time, Amber helped thousands of members lose weight as a leader & territory manager for weight watchers. She has kept her 111 pound weight loss off for over a decade!!
 
Now Amber has expanded how she can help others, by being a Lifestyle Coach. Amber will help you in all aspects of creating a healthy lifestyle through nutritional assistance, meal planning and prepping, personal training, identifying emotional eating triggers, groups and individual support.
 
Amber is someone who GETS being a busy working mom who is always on the go. With a blended family, she has a Husband and 4 children. She splits her time between 2 states, and can help you get fit and stay on track wherever your life takes you! 
 
 

 

 

PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

© 2023 by Name of Template. Proudly created with Wix.com